Entries Tagged 'alkaline water benefits' ↓

Experiments Show Benefits of Ionized Alkaline Water (Graphic).mp4

This video shows various experiments showing the health benefits from ionized, alkaline water. Some scenes are graphic.

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Alkaline Water Health Benefits Part 2

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Low (negative) ORP:
This negative charge oxygen reduction potential means that the water has an abundance of extra electrons. This makes alkaline water a powerful antioxidant. The extra electrons will be donated to the free radical molecules (mostly oxygen) and cancel the oxidative effectives of the free radicals. Have an antioxidant in the form of this water can be more effective and vitamin C because of the small molecule size of the water.

High Bio Energy

Bio Energy is a measure of the electrical frequency of a substance. alkaline water carries a high frequency which is life-enhancing. You won’t find this valuable high bio energy in tap water or stored bottled water.

Low Nuclear Magnetic Resonance (NMR)

This is “”reduced water”" where the water molecules clump together in smaller clusters measured by nuclear magnetic resonance. These smaller clusters allow the water to be more penetrating into body tissues, and more easily hydrates the body. This water also has a lower surface tension which is measured in “”dynes”".

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Cleanse Your Body Safely and Effectively

Many people are thinking of starting a new diet or doing a cleanse to get off on the right foot in 2009.  I wrote about weight loss in my December newsletter and will continue to post updates on my blog every week.  Internal cleansing can be a great way to start off a weight loss program.  However, everyone can benefit from a cleanse at least 2 times per year.  Here are just a few of the symptoms that are commonly caused by a toxic load – insomnia, hot flashes, cellulite, headaches, joint pain & chronic fatigue. Check out this article for much more on this topic. If you suffer from any of these conditions, want to lose weight or just proactively improve your health, a cleanse is for you.

There are many types of cleansing programs out there, including juice fasts.  I don’t recommend juice fasts for more than a day or two because we need protein and other important nutrients to support the detoxification process. You can’t detoxify your cells & organs in a day or two. So guess what?  You get to eat! 

My program is not just a liver cleanse.  However, cleansing the liver is a big part of the picture. The liver breaks down everything that enters the body and is crucial to weight management, hormonal balance, cholesterol and triglyceride levels and more.  I also focus on the colon and the entire body.  When you are done, you will feel great!
 

  Foods to Enjoy

Foods that support the liver includecabbage, cauliflower, Brussels sprouts, broccoli, green leafy vegetables, oranges, lemon, lime, garlic, onions, eggs, daikon radish, artichoke, asparagus, beets, celery.
Foods that support the colon includepowdered psyllium husks, ground flaxseeds, carrots, apples, pears, berries.
Protein is very important to the detoxification process.  Eat at least 2 servings of lean beef, lamb, eggs, skinless chicken, turkey or fish each day.  Protein allows you to break down toxins so they can be eliminated from the body.  Without protein, all you are doing is re-circulating the toxins and making things worse.
Water - drink half of your body weight in ounces of pure water each day.  If you weigh 150 pounds, drink 75 ounces of water.
Organic foods - try to eat organic whenever possible.  You are trying to eliminate toxins, so why put more in?

 

Supplements to Support the Cleansing Process


Ultra Clear Medical Food and Ultra Clear Plus are meal replacement shakes that promote detoxification of the liver. Ultra Clear Plus pH provides this plus improved kidney detoxification by increasing the alkaline balance of the urine.  These shakes provide all the nutrients needed, including that all important protein.

Adva Clear provides unique support for balanced detoxification. It promotes feelings of vitality, energy and well-being and protects against free radicals generated during Phase 1 detoxification.
 


 

Foods to Avoid

Trans fats (margarine, processed and fried foods)
Sugar
Aspartame, sucralose, splenda and other artificial sweeteners
Products made from white flour and white rice
Wheat, rye, barley, breads, pastas, bagels
Packaged cereals and crackers, tortillas, cookies, pancakes, waffles
Soy – it is found in many products, so always read labels
Alcohol, caffeine, sodas, chocolate
Overly ripe fruits (these often contain mold)

 

Don’t be depressed after reading the foods to avoid part.  You can add some of these things back into your diet gradually after the cleanse.  The ones I would definitely avoid forever are artificial sweeteners & trans fats.  The others may be enjoyed in moderation if they are very important to you.
 

The duration of the cleanse should be one week to four weeks.  You can even cleanse longer if you choose.  Listen to your body.  You may have symptoms as a result of released toxins such as headaches, blemishes and fatigue.  These symptoms should subside soon. If they are severe, slow down and eliminate the foods more gradually and ramp up on the supplements slowly.  Avoid constipation at all costs.  When this occurs, we absorb toxins from the colon back into the bloodstream.  You may take fiber supplements to avoid constipation or increase fiber rich foods such as apples and pears.  During or after the cleanse, I recommend adding probiotics.  Probiotics will improve the balance of healthy bacteria.  Here is an article about all the benefits of probiotics.

One great thing about doing this is you will most likely not crave some of the things you used to crave.  Each time you do a cleanse, it will get easier!      

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Sources: Metagenics Nutraceuticals, Ann Louise Gittleman, Author of The Fat Flush Plan 

Marianne McLaughlin
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Health Benefits Of Alkaline Ionized Water Part 1

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The Best Drinking Water For Your Health

What is Ionized Water?

ionized water is water that is produced through a process of electrolysis. Water is separated into two parts by a membrane. This produces two separate waters, alkaline ionized water and acidic ionized water.

Why should you drink alkaline ionized water?

Alkaline ionized water is best for drinking because of these primary properties:
* Antioxidant
* Hydrating
* Detoxifying
* Alkalizing

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Acid Reflux and Heartburn Natural Remedies

Here is a list of natural remedies that you can use when you have acid reflux or heartburn. No need to use antacids, which have unwanted side effects and contain aluminum, which has been associated with senility and Alzheimer’s disease.

Anise, peppermint, and lavender

Here’s a tea that you can make to help you with acid reflux or heartburn. It will help you reduce the amount of acid you have in your stomach. Mix together equal amounts of aniseed, peppermint and lavender. Make an infusion of this tea:

* boiling 2 ½ cup distilled water
* pour this water over a teaspoon of the herbal mixture
* let this tea sit for 3- 5 minutes
* strain the tea and add a little bit of honey if you like.
* place this tea in a thermos

Drink up to 8 oz in the morning and 8 oz in the evening to get relief of acid reflux.

Aniseed or anise – is a powerful herb that helps in digestive conditions and has many other benefits for your body. Use only the ash-colored anise called green anise, European anise or sweet anise. There are two other types of anise, star anise and caraway, which should not be used here.

Peppermint – is another powerful herb for stomach conditions or heartburn. It helps in digestion, stomach distension, cramps, ulcers, and gas.

Lavender – known for it scent has enormous healing activity for your body. Is also an excellent stomach aid. It is useful in reducing acid in the stomach.

Beta in, Pepsin, and Papaya digestive enzymes

As you get older, your stomach weakens in its ability to produce hydrochloric acid to digest protein. It is undigested protein that leads to acid reflux or heartburn. Use digestive enzymes that contain Beta in, pepsin, or HCl with each meal to make sure you digest all of your protein.

Papaya digestive enzymes, which contain papa in, are also excellent for protein digestion and you can use them with each meal. Use 500mg or more of papaya enzymes per meal.

Pineapples

Pineapples are a store house of enzymes and contain brome lain, an enzymes that reduces protein. Pineapples support digestion, reduce inflammation, and supports wound healing. The fresh juice has a high level of enzymes that will help you stop your acid reflux.

You can also buy brome lain as tablet and take 200 – 500mg per meal.

Chicory Root

Chicory comes from a family of bitter herbs that contain endive and escarole. Boil 1 ½ cup of chicory root for 5 – 10 minutes. After it colds to room temperature, drink this tea to correct acid reflux or heartburn.

Adding these herbs to your salad will also have benefits in preventing acid reflux. Eating those foods that are alkaline is the best way to avoid acid reflux and heartburn.

Using the remedies listed here will give relief from your acid reflux. But more importantly add a salad to your diet everyday and you will have less acid reflux in your life.

Rudy Silva
http://www.articlesbase.com/alternative-medicine-articles/acid-reflux-and-heartburn-natural-remedies-679396.html

Alkaline Water Health Benefits Part 1

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Alkaline water is considered to be the beneficial water for drinking. The measurable properties of alkaline water all support health and wellness.

Scientific properties of alkaline water for your benefit, include:
High pH:
A pH above neutral 7.0 means that the water has more OH- ions then acid water or tap water. At a pH of 9.0, alkaline water with have a pH level 100’s of time more then neutral water at pH 7.0.

High Concentration Of Colloidal Minerals

alkaline water produced through the process of ionization will convert minerals in the water to a colloidal form. The OH- ions that are produced from the ionication will be bonded with an ionic mineral. Essential minerals such as calcium and magnesium are included in this bonding process. Your cannot assimilate essential minerals unless they are in the colloidal form.

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Passivation Technology

Passivation of austenitic stainless steel surfaces has been practiced on high purity water systems for many years, and is generally defined as the removal of iron and iron compounds from the surface to improve the passive film and increase corrosion ressistance. The surface chemistry, structure and related corrosion resistance of austenitic stainless steel is affected by mechanical polishing, welding, and most fabrication techniques.

Nitric passivation reduces or eliminateds this damage while forming a more corrosion resistant passive film high in chromium oxide. There have been many technical papers that have presented evidence on effectiveness of passivation and especially for the benefits of citric passivation chelant processes (1-4). Weld areas produce relatively high corrosion rates unless treated and repaired by chemical passivation.

Most high-purity water systems are passivated with the technique of circulating heated alkaline cleaning and citric acid passivation chemistries as described in other reference documents (4). The technique of gel nitric .0passivation of welds has been performed for more than 50 years. Citric acid has been used for this treated type in recent years. Published data to confirm citric-based gel’s effectiveness of passivation on the weld area at ambient conditions as compared to nitric acid passivation gel systems is not readily available.

Disclaimer: This blog or article is for information purpose only, and should not be treated a professional advise or price protection guarantee. This blog is mainly used for search engine optimization and other commercial purposes and it is advised that readers seek professional consultation in the field of interest for more information.

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Benefits for Detoxing for Fitness and Health

It seems to be a little disgusting when you are detoxing or refining. Your body shows some symbols that you have built up toxins. These toxins can affect your intact body aptness and shape.

There times that you feel lethargic and feel the worrying. Your body may experience continual aching, diarrhea, constipation, and emotion of clumsiness. Rapid authority acquired and the incapacity to escape the overkill load can also be cipher of having toxins in the body.

Moreover, the toxins found in the body are found and stored on your fat cells. For Americans who are taking the standard American diet, a persona may consume 70 trillion junk cans for each faction. In detoxing your body and cleaning that uninvited devastate in your cells, you should pay interest on your elimination organs.

There are particular organs in your body that split on faction remaining management. These organs play a main position in the detoxing course for a fit and vigorous body.

Your liver is the organ that recycles the discarded chemicals in the body. It sorts out the toxins and spaces them to the organ for elimination during the process of circulation. The principal elimination organs will back up the liver on where these toxins will be stored and then eliminated.

The lymph glands also play an important role in eliminating the toxins. A group of tubing brings out the overload rubbish of the cells from the body and to the ending eliminating organs. The appendix, thymus, tonsil, and spleens are major lymphatic glands that help the major organs of the body in cleansing and detoxing.

The kidneys help in the water management of the body. They are the ones that keep the good chemistry of the blood alkaline by eliminating the dissolved acid discarded. You can help your kidney to gathering very well by drinking bounty of water. It is much better if you gulp clear alkaline juices and purified water. You may take 1/2 scrap of alkaline everyday to see certain results on your body weight.

The lungs are the organs that keep the blood air purified. They tolerate the oxygen to go promptly to the bloodstream. It is also responsible in removing garbage gases that are found in every sect of the body. Deep breathing and green air is very obliging in charge the lungs healthful and released from toxins. If you are in the urban theme, it is recommended that you find an oxygen valuable topic where you can play deep breathing.

The colon is an enduring excess management organ in your body. Medical practitioners have found many peolpe that may have an 80-pulsate mucus and rubber like solid waste that are found on the ramparts of the colon. Detoxing and cleaning the colon can be an honestly tough thing to do. However, having a boundless waste colon can indeed present you good benefits of having a orderly and wholesome body.

If you are experiencing some signs of detoxification, you may try burden a regular walking apply. Exercise is a good key in having a fit and well body. Many diet doctors also advice that you drink bounty of lemon water. This is an useful way of maintaining a very good circulation and can augment the quotient of detoxification inside the body.

Jan Richards
http://www.articlesbase.com/health-articles/benefits-for-detoxing-for-fitness-and-health-680714.html

Kangen Water Diabetes & Alkaline Water Benefits

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Medical studies show that alkaline ionic water has the most powerful antioxidant properties, better than vitamins A, C, E, beta carotene and selenium, which improves your body’s defense against disease.

An ionizer is more than a water filter; it is a special type of water system that changes the structure of water to an ionized state. It is this ionized state that is reported to create so many healthy benefits for users.

The theory is that degenerative disease is the result, at least in large part, to an acidic body. In other words, when someone’s ph levels stay acidic too long, disease and aging happen.

I have some personal beliefs around that. Even though our bodies has their own internal ways of balancing ph levels, they were never designed to carry the acidic load the modern diet dumps into them. Our typical diet today is so high in acid-producing foods that I believe our bodies cannot stay balanced.

Experiencing the difference usually convinces most people. Try alkaline water for a week and see if you don’t feel better. I drink alkaline water myself, though I have not tried the filters that provide both alkaline water for internal use and acid water for external.

In fact, that sounds not so great, doesn’t it? Putting acid water on your skin….
For those who may never had heard the term “”acid water”", it just refers to water with an acid ph, not water with some kind of acid-based additive.

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The Science Behind Ionized Alkaline Water

“Science Behind Ionized alkaline water” provides information on the process of how water is ionized within the water ionizer. For more information visit us on the web at www.ionizedwateronline.com

Ionized alkaline water is very different than just plain filtered water because ionized alkaline water has undergone a scientific alteration, while filtered water merely removes harmful elements from your tap water. Certain filtration methods strip everything from the water – including minerals our body needs – making it “dead” water.

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